The Day You Stop Taking the Inner Critic Seriously
- Northern Light Lotus

- Jan 30
- 9 min read

The Day You Stop Taking the Inner Critic Seriously
Today’s Astrology, Horoscopes, and a Spirit Message to Shut Down Self-Doubt
✨ Welcome 🤍
Hi friends — I’m really glad you’re here.
Whether you’re new to Northern Light Lotus or you’ve been here for a while now… welcome back.
This space is meant to feel like a soft place to land — somewhere you can slow down for a second, breathe, and make sense of the energy we’re living inside of.
If you’re just finding me for the first time, I’m Laura — an intuitive astrologer and psychic medium.
I share daily astrology + Spirit-led reflections in a way that’s easy to understand and actually useful in real life (your emotions, your relationships, your choices… and those quiet inner shifts that don’t always have words yet).
So if you’ve been feeling a little overwhelmed, overstimulated, or like your nervous system is begging for a break… you’re in the right place.
Let’s get into today’s energy. 🤍

🌙 Today’s Astrology: Gentle Energy, Clear Limits
Today’s collective chart is so interesting because it’s mixing two very different moods…
🌊 Cancer Moon + Cancer Rising
This is emotional, intuitive, sensitive energy — in the best way.
Cancer days tend to feel like:
• you need comfort more than usual
• your mood is closer to the surface
• you’re craving quiet, safety, or “home energy”
• you can feel everyone else’s feelings too (yes… even through texting/social media)
This is the kind of energy where your heart doesn’t want to be rushed.
It wants to be held.
⚡ A Massive Aquarius Stellium (Sun, Mercury, Venus, Mars, Pluto)
And THEN… we have this huge Aquarius lineup.
Aquarius energy is like:
• truth > performance
• clarity > chaos
• freedom > forcing
•bperspective > spiraling
It’s cool, calm, and very “I see it now.”
So today might feel like:
your emotions are real… but your tolerance for nonsense is LOW. 😅
This is a “I still care… I’m just not abandoning myself for it anymore” kind of day.
🧠💬 Mercury Conjunct Venus: Say It Calmly, Say It Clearly
One of the biggest highlights today is Mercury conjunct Venus in Aquarius — which is honestly such a gift.
This supports:
✨ honest conversations
✨ emotional maturity
✨ clearing the air without starting a war
✨ writing / posting / expressing yourself clearly
✨ choosing peace without forcing silence
This energy helps you say something like:
“I’m not mad. I’m just being honest.”
🔥 Mars Conjunct Pluto: Quiet Power, Big Shifts
Okay… this one is strong.
Mars conjunct Pluto can bring a deep internal shift — like something clicks and you’re not the same after.
This energy can look like:
• feeling ready to cut something off cleanly
• reclaiming your power
• realizing what you’re no longer available for
• making a boundary that actually sticks
It’s not about proving anything.
It’s about protecting your peace.
It’s like…
“I’ve outgrown this — and I’m not going back.”
🌫 Saturn Conjunct Neptune: Sensitive Minds Need Strong Boundaries
This part of the chart explains why people have been feeling extra affected lately.
Saturn + Neptune in Pisces can feel like:
• emotional overload
• brain fog
• empathy fatigue
• spiritual sensitivity turned all the way up
• needing more rest than usual
So if you’ve been picking up on everything lately…
the news, people’s moods, your own fears, the vibe in the air…
you’re not imagining it.
And it’s also possible you’re just tired. Like human tired.
Today is a day to protect your energy the same way you protect your peace when you’re overstimulated.
💛 Moon Conjunct Jupiter: Feelings Are Bigger Today
We also have the Moon close to Jupiter in Cancer — which can feel sweet, but intense.
This can bring:
• deeper emotions
• nostalgia
• gratitude
• family/home tenderness
• a strong need for reassurance and comfort
But it can also amplify anxiety if you’re already overwhelmed — because it expands whatever you’re feeling.
So today’s reminder is:
Don’t trust the “everything is wrong” feeling… it might just be “everything is a lot.”

🧭 The Big Message of the Day
Today’s chart is really saying:
You can be kind… and still say no.
You can feel everything… and still stay grounded.
You can care deeply… and still step back.
.
And if you’re in a season where you’re realizing you can’t carry everything anymore?
It’s not that you’re overreacting.
It’s that your system has been holding a lot.
So if you can… take a few rocks out of the backpack today.
You deserve to feel lighter.

What’s Rising to the Surface for You ✨
Horoscopes + a helpful tip for tonight
⸻
♈ Aries
Today may bring a wake-up call around friendships or who actually feels safe to be around. You’re noticing who drains you vs. who fills you back up.
Tip: Don’t over-explain yourself tonight. A simple “I need a quiet night” is enough.
⸻
♉ Taurus
Your energy is pulled toward goals and responsibilities… but emotionally you may be craving comfort more than usual.
Tip: Do one small “future you” task, then reward yourself with something cozy.
⸻
♊ Gemini
Your mind is active and your perspective is shifting fast. Something might finally click — and it’s freeing.
Tip: Write your thoughts down before bed so your brain doesn’t keep looping.
⸻
♋ Cancer
You’re extra tuned in today. You may feel everything more deeply, but it’s also helping you recognize what you truly need.
Tip: Choose comfort on purpose — warm food, soft clothes, low lights, less noise.
⸻
♌ Leo
You may feel more private than usual — like you want connection, but only the kind that feels calm and real.
Tip: Step back from anything that feels like emotional work. Peace counts too.
⸻
♍ Virgo
Your nervous system might be maxed out. Even small things could feel like “too much,” and that makes sense.
Tip: Clear one tiny space (desk, bag, bathroom counter). Instant relief.
⸻
♎ Libra
Relationships feel highlighted today — not necessarily romantically, but emotionally. You’re noticing who feels safe.
Tip: Match energy tonight. You don’t have to carry the full conversation.
⸻
♏ Scorpio
This energy can feel intense in a quiet way — like something is shifting under the surface and you can’t un-know what you know now.
Tip: Protect your peace with boundaries around your phone and your time.
⸻
♐ Sagittarius
Your heart wants comfort, but your mind wants freedom. Today might show you where you’ve been saying “yes” while your body wanted “no.”
Tip: Cancel one unnecessary thing if you can. Your energy will thank you.
⸻
♑ Capricorn
Home, family, and emotional safety are big themes today. You may be craving stability more than usual.
Tip: Let yourself receive tonight. Rest doesn’t need to be earned.
⸻
♒ Aquarius
This is YOUR energy today — and it’s strong. You may feel clearer, braver, and less willing to tolerate what you’ve been tiptoeing around.
Tip: Say the honest thing, but keep it calm. You’re allowed to be firm and kind.
⸻
♓ Pisces
You’re extra sensitive today and may feel pulled between being present and wanting to escape the noise for a bit.
Tip: Water resets you fast — shower, bath, tea, or even washing your face slowly.

✨ Today’s Card Pull: The Petty Fool
Okay, quick funny moment before we get into it — when I pulled today’s card, my brain automatically read it as “The Pretty Fool” 😭💅
I think my mind went there because I’m always working on the little tapes in my head… so anything that hints at inner critic energy instantly grabs my attention.
But the actual name of the card is The Petty Fool — and honestly… this message is perfect for today.
This card speaks to that voice — the one that nitpicks, criticizes, doubts, and makes you second-guess yourself.
Sometimes it’s obvious, like a harsh thought that comes out of nowhere…
And sometimes it’s subtle, like:
• “Don’t post that.”
• “You’re doing too much.”
• “You’re behind.”
• “You’re embarrassing.”
• “You’re going to mess it up.”
• “Why can’t you just be normal?”
The Petty Fool is the part of the mind that tries to keep you small by making you question yourself right when you’re growing.
And Spirit’s reminder today is simple:
You don’t have to fight that voice — you just have to stop treating it like it’s the truth.
Because the Petty Fool has no real power… except the power of your attention.
So instead of spiraling with it, the message today is to interrupt it.

🧠 Ways to confront the voice (without getting stuck in it)
1. Name it
The second you label it, you stop merging with it.
Try:
• “That’s the Petty Fool.”
• “That’s my fear talking.”
• “That’s an old tape.”
• “That’s not my intuition.”
2. Talk back — calmly
Not aggressively. Not like you’re trying to win.
Just like you’re setting a boundary.
Try:
• “Nope. We’re not doing that today.”
• “I hear you, but you’re not in charge.”
• “That’s not helpful.”
• “You can be loud… but you’re not leading.”
This is the energy of:
I’m not ignoring you. I’m just not letting you run the show.
3. Hit it with humor
Sometimes the fastest way to take its power is to make it feel silly.
Try:
• “Okay drama queen.” 😭
• “Oh you’re back? Anyways…”
• “Thanks for your opinion, sir.”
Because the Petty Fool wants you to take it seriously.
Humor breaks the spell.
4. Replace it with something that’s actually true
Not fake positivity. Not forcing perfection.
Just something real.
Petty Fool: “You’re failing.”
Truth: “I’m learning. I’m in progress.”
Petty Fool: “Nobody cares.”
Truth: “The right people will.”
Petty Fool: “You always mess it up.”
Truth: “I’ve gotten through a lot. I can handle this too.”
5. Take one tiny action anyway
The Petty Fool wants you frozen.
Action breaks the cycle.
So don’t wait until you feel confident — do the smallest version:
• send the text
• hit publish
• take the shower
• clean one corner
• drink water
• step outside for 60 seconds
Even one tiny move says:
I’m not letting doubt drive today.

🚿 The self-love piece Spirit really wants you to hear
One of the most powerful ways to silence the Petty Fool is through self-love in real time.
Not the “post a quote and move on” kind of self-love…
I mean the kind where you look at the parts of yourself you’ve been critical of… and you choose to speak to them differently.
One of my favorite ways to do this is during something simple like a shower or a beauty routine — because that’s usually when the mind tries to start judging.
So today, if you catch yourself picking yourself apart, try this instead:
Talk to yourself like you love yourself.
Like you’re someone you’re responsible for protecting.
If you have grey hairs you’ve been judging…
touch them gently and say:
“This isn’t something to hide. This is beautiful tinsel. This means I lived.”
If you have weight on your body you’ve been criticizing…
put your hand there and say:
“You are beautiful. I love you. Thank you for carrying me through everything.”
If you look in the mirror and your brain tries to list what it would “fix”…
pause and remind yourself:
“I am not here to bully myself. I’m here to be on my own side.”
Because your body hears you.
And more importantly…
you hear you.
And the more you speak to yourself with love — even if it feels awkward at first — the less power that petty, judgmental voice has.
That’s how you take your energy back.
That’s how you rewrite the tapes.
🤍 The Fool’s Wisdom: You are perfect just the way you are.
🤍 Affirmation for Today
“I am on my own side. I speak to myself with love, and I release the voice that tries to shrink me.”
✍️ Journal Prompt for Tonight
What part of me have I been judging lately… and what would change if I spoke to that part with compassion instead?

✨ One Last Thing Before You Go 🤍
If today felt emotional, mentally loud, or like you were noticing things you can’t unsee… you’re not alone.
This kind of energy can bring clarity and sensitivity at the same time — the kind that helps you outgrow patterns without needing a huge breakdown to get there.
Tonight, let it be simple.
Come back to your body.
Come back to your breath.
Come back to the version of you that’s learning how to be kind to herself while she grows.
And if you’re just finding me for the first time — welcome 🤍
I’m Laura, and this is Northern Light Lotus: a cozy corner of the internet where we talk about the energy, the healing, and the real-life stuff happening underneath it all.
If you ever want deeper, more personal guidance, I offer intuitive readings and astrology sessions too — and I’d love to connect with you when the timing feels right. ✨
You can find everything here: https://linktr.ee/northernlightlotus
Thank you for being here, for reading, and for letting this space be part of your day. Hope to connect with you!
Have a fabulous weekend — stay warm, stay grounded, and be gentle with yourself.
I’ll see you Monday 🤍
Laura








Comments